Pain Relief Tip 1 Pacing
How are you this morning? Is it a good one? Are you focussing on how you are going to get through the day, and if that Chronic Pain will overwhelm you once again? Todays Tip will help you to manage...
View ArticlePain Relief Tip 2 Breathing
What is it that you do every single day without even thinking? Hmmmm, many of you will think of several things. Well let me put it another way. What ESSENTIAL thing do you do every single day? the...
View ArticlePain Relief Tip 3 Relaxation
Welcome to your next Tip for Pain Relief. One of the best ways to help reduce feelings of pain is to ensure that you find time to RELAX. It’s a fact that when we are stressed or anxious it has a very...
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